PEOPLE THAT TRAVEL DON’T OFTEN EXERCISE

Do you exercise when you travel? I bet you don’t. Jet legged, tired and not in mood to squeeze in 20 min of exercise. BELLEVUE, Wash., February 1, 2017 – Expedia.com®, released the results of the 2017 Expedia Fitness Breaks Study, executed in partnership with Google Consumer Surveys. The study found the most active travelers…

PONDERING ABOUT HEALTH WHEN MEETING PEOPLE

  During my traveling and visiting friends, family or acquaintances around Europe, I noticed one pattern: ‘ There is a huge misconception about what does it actually mean to be healthy. Too many sixpecks out there that don’t live healthy, but still are lean’  Moreover, people seem not to really know how to live healthy,…