PONDERING ABOUT HEALTH, LONGEVITY & FITNESS

Guys, you got to take care of your life! For a long time, I have been pondering what that really means and I think I still don’t have the answer, however. I take myself as a test junkie and I like to try stuff, from tools to supplements, to fitness, gymnastics and martial art exercises.

At the end of the day, you want that you have a big amount of energy, never sick, a physique that you are proud to look at and mind that is strong as the warrior. You cannot get everything at once, but what you can do is start and learn where you are now and how we can get you to be super duper awesome. READY?

Looking for a magical formula? There isn’t any! You have to identify where you work hard to where you want to be? Ready to take the hard road? I am when you are!

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