PEOPLE THAT TRAVEL DON’T OFTEN EXERCISE

Do you exercise when you travel? I bet you don’t. Jet legged, tired and not in mood to squeeze in 20 min of exercise. BELLEVUE, Wash., February 1, 2017 – Expedia.com®, released the results of the 2017 Expedia Fitness Breaks Study, executed in partnership with Google Consumer Surveys. The study found the most active travelers…

INCREMENTAL PROGRESS IS THE GOLD

We live in a hectic age. We live in an age where busy is the word used every day like there is no tomorrow. We are overloaded with work, constant demands from the environment, our boss, ourselves and our family. The worst of all is, that we lose ourselves in this all and we forget…

DEFINITION OF FULFILLED LIFE ACCORDING TO FITBUDD

Have you ever thought that the quality of life you live is closely related to the health, your mindset and how active you are? As a CEO of Fit-budd and working also in the corporate world, I know how much of my health is related to my performance and overall output. Yes, it’s that simple,…

TIPS WHEN HIRING A CONSULTANT

Get the life you deserve! Life is measured in leaps of faith and in a legacy, we leave behind. We are born to learn, to educate and to become the best versions of ourselves. How do you do that? Yes, by learning from those that have gone the journey before you. So, let’s get you…