Great question! And all of you should have your own reasons.
Reason 1: Mobility, mobility, and mobility. I just wanted to include more mobility (strength throughout the whole range of my body). I noticed that after years of training I am very tight in my hips, shoulders knees.
Reason 2: It looks damn awesome. I think seeing somebody being able to hold a plank position while being attached just by holding the bar is a damn hard thing to do. You need a core, shoulder and lot of balance.
Reason 3: It transforms your life. I am a strong believer in stretching your comfort zone and doing things that make you feel, hesitant and uncomfortable. We grind first, then learn and ultimate shine through our transformation.
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