TIPS WHEN HIRING A CONSULTANT

Get the life you deserve! Life is measured in leaps of faith and in a legacy, we leave behind. We are born to learn, to educate and to become the best versions of ourselves. How do you do that? Yes, by learning from those that have gone the journey before you. So, let’s get you…

WHY I STARTED MOBILITY TRAINING?

Great question! And all of you should have your own reasons. Reason 1: Mobility, mobility, and mobility. I just wanted to include more mobility (strength throughout the whole range of my body). I noticed that after years of training I am very tight in my hips, shoulders knees. Reason 2: It looks damn awesome. I think…