PEOPLE THAT TRAVEL DON’T OFTEN EXERCISE

Do you exercise when you travel? I bet you don’t. Jet legged, tired and not in mood to squeeze in 20 min of exercise. BELLEVUE, Wash., February 1, 2017 – Expedia.com®, released the results of the 2017 Expedia Fitness Breaks Study, executed in partnership with Google Consumer Surveys. The study found the most active travelers…

BODY, MIND CONNECTION & FUTURE

Guys, I could not hammer more on this! The body, mind connection is super powerful. We live in the age where self-improvement should be the number one on your priority list. Where are you going to be in 1, 2 or 5 years?  As Jason Silva said: ‘Life should be lived to the point of…

INCREMENTAL PROGRESS IS THE GOLD

We live in a hectic age. We live in an age where busy is the word used every day like there is no tomorrow. We are overloaded with work, constant demands from the environment, our boss, ourselves and our family. The worst of all is, that we lose ourselves in this all and we forget…